Complications > Cardiovascular disease

English

The health benefits of olive oil

However enticing 'the perfect Mediterranean diet' may sound, the mere mention of the word 'diet' can provoke a negative reaction in many people. Diets are associated with sacrifice and prohibited pleasure, and illness. However, the Mediterranean diet consists of a healthy and varied combination of foods. Moreover, while undoubtedly pleasant and appetizing, a Mediterranean diet consumed in the correct way can prevent a number of medical conditions.

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