WDD 2013 posters Portuguese

Diabetes and physical activity

Physical activity helps children have more energy, maintain a healthy weight and feel good about themselves. All children should be encouraged to participate in physical activity and sports. Physical activity also helps insulin work better so for children with diabetes it may help to improve their overall management.

Physical activity:

Healthy eating

Healthy eating is important for everyone, including young people with diabetes. The dietary guidelines for diabetes are the same as those recommended for everyone.

Children and adolescents should:

Managing your diabetes

What is diabetes?

Diabetes is a disease in which the body cannot control the amount of fuel in the blood. Just as a car is powered by petrol, the body is powered by glucose, which is extracted from food in the gastrointestinal tract. Insulin normally gets the glucose from the bloodstream to where it is needed in the cells (the body's engines). Type 1 and type 2 diabetes are both caused by problems with insulin.

Five months to World Diabetes Day!

Show us how you are taking a step for diabetes

خمسة أشهر على يوم السكر العالمي

 أرنا كيف كنت تأخذ خطوة من أجل السكري

WDD 2013 posters Bangla

Actividad Física

La actividad física beneficia a todas las personas con o sin diabetes. Algunos de estos beneficios son:

Una nutrición sana

La alimentación se compone de varios nutrientes, vitaminas, minerales y agua. Los nutrientes son: